
Raising Wild Hearts - A Soulful Self-Care Podcast: Holistic Success Tips for Visionaries and Heart Centered Nurturers
A soulful podcast for nurturers and female founders who crave fulfillment. Host Ryann Watkin blends psychology, spirituality, and storytelling to help you cultivate authentic happiness, courageous creativity, and holistic success â at work, at home, and everywhere in between.
Each episode weaves science-backed insights on happiness, mindfulness, and wellbeing with soulful storytelling and practical tools you can actually use. Youâll hear heartfelt conversations on emotional resilience, creativity, communication, self-trust, and spiritual growth â all with a grounded, relatable twist (and the occasional laugh).
If youâve ever wondered how to balance purpose and peace, serve others without losing yourself, or finally do the thing your soulâs been whispering about â youâre in the right place.
⨠Topics include: mindful self-care, womenâs wellbeing, courage & confidence, emotional intelligence, creativity, boundaries, stress management, positive psychology, feminine leadership, spirituality, and holistic success.
đ§ Listen in for: grounded wisdom, practical rituals, inspiring guest interviews, and soulful reminders to help you live and lead with heart.
Here, we believe we can change the world by starting at home, in our own minds and hearts.
Raising Wild Hearts - A Soulful Self-Care Podcast: Holistic Success Tips for Visionaries and Heart Centered Nurturers
How to Raise Loving Siblings with Dr. Jonathan Caspi
Are sibling fights the bane of your existence? (asking for a friend) Welcoming a new baby into the family? (deffffinitley asking for a friendđ¤Ł)Today we're joined by world-renowned sibling expert, Dr. Jonathan Caspi to explore the ins and outs of sibling dynamics, why siblings are the most important people in each other's lives and so much more. I first heard Dr. Jon on the Mindful Mama podcast with Hunter Clarke-Fields and I'm thrilled to be sharing his research baked work with you here!
Learn More about Jon's work Here
Keywords
siblings, parenting, conflict resolution, emotional regulation, family dynamics, sibling rivalry, parenting strategies, child development, family communication, sibling relationships, relationships, siblings, happiness, parenting, family dynamics, emotional regulation, sibling rivalry, self-care, child development, sibling closeness
Chapters
00:00 Introduction to Sibling Dynamics
01:03 Understanding Why Siblings Fight
04:56 The Victim vs. Perpetrator Dilemma
08:20 Emotional Regulation in Parenting
12:24 Creating a Parenting Plan
17:26 Facilitating Conflict Resolution
18:52 Constructive vs. Destructive Conflict
22:10 The Role of Basic Needs in Conflict
24:55 Navigating Different Personalities in Siblings
29:15 The Importance of Relationships
30:46 Sibling Dynamics and Happiness
31:40 Age Gaps and Sibling Relationships
34:48 The Benefits of Sibling Closeness
36:55 Addressing the Dark Side of Sibling Rivalry
39:34 Positive Parenting Strategies for Siblings
44:06 Preparing for New Sibling Dynamics
47:33 Final Thoughts and Reflections
If you feel inspired please consider sharing this episode with a friend, writing a 5âď¸ review or becoming a Raising Wild Hearts Member here!