Raising Wild Hearts
"Raising Wild Hearts by Ryann Watkin" is an intimate look at the messy intersection of psychology, spirituality, and relationships. Known for her insightful questions, honest reflection, and engaging wit, Ryann Watkin leads conversations with a dash of sarcasm and a whole lotta love. For the cycle-breakers, the change-makers, and the revolutionaries envisioning a more beautiful way to live, work, and play, Raising Wild Hearts dives headfirst into the heart of the matter with the world's leading experts and authors. Oh, and get ready to grow your book list because around here, there can never be enough books.
Raising Wild Hearts
Solving the Obesity Epidemic with Michelle Petties
How healthy is your relationship with food? Michelle Petties, a TEDx speaker, author, and food story coach is here today sharing her story of gaining and losing over 700 pounds, how she finally let go of the weight for good, and inspiration for choosing to nourish rather than numb. Watch Michelle's TEDx talk: A Food Addict's Lesson: Confusion. Clarity. Recovery. | Michelle Petties | TEDxWilmingtonSalon
Keywords
food culture, emotional eating, nutrition, happiness, marketing, emotional intelligence, cognition, children, health, processed food, nourishment, life choices, age, mentorship, writing, healing, joy, awareness, food addiction, emotional eating
Chapters
00:00 The Cultural Connection to Food and Happiness
05:00 Emotional Intelligence and Food Choices
10:55 The Role of Food in Our Lives
20:55 Cognition and Nutrition: Feeding Our Brains
22:41 Reverence for Children and Food Culture
23:10 Nourishing Choices and Life Lessons
26:28 Reclaiming Our Lives at Any Age
30:36 The Impact of Teachers and Mentorship
33:44 The Healing Power of Writing
40:08 Connecting with Ourselves and Others
44:58 Joy, Awareness, and Life Lessons
💗Join Raising Wild Hearts+ Here💗
If you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
