Raising Wild Hearts
Psychology, spirituality, and parenthood with a dash of sarcasm and a whole lotta love. For the cycle-breakers, the change-makers, and the revolutionaries envisioning a more beautiful way to live, work, and play—come hang with Ryann Watkin as she dives into the heart of the matter with the world's leading experts and authors. Oh, and get ready to grow your book list because around here, there can never be enough books.
Raising Wild Hearts
The Secret to Living a Balanced Life with Hilda Fainsod
Today Hilda Fainsod is here to explore the complexities of finding balance in life. Hilda emphasizes the importance of quality over quantity in time spent, the power of mindfulness, and the necessity of creating routines that support personal success. They discuss navigating life transitions, overcoming fears of success, and learning from setbacks. Hilda shares insights on how to design a fulfilling life and the importance of self-compassion in the journey of transformation. Hilda is a seasoned coach and author of Power Up: the Executive Road Map to Transforming Life and Business! Get Hilda's book Here.
Keywords
balance, mindfulness, routines, personal success, life transitions, fear of success, setbacks, transformation
Chapters
00:00 Finding Balance in Life
05:49 The Power of Presence and Mindfulness
11:51 Creating Routines for Success
17:55 Defining Personal Success
23:58 Navigating Life Transitions
29:59 Overcoming Fear of Success
35:58 Learning from Setbacks
41:52 The Journey of Transformation
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