Raising Wild Hearts: Conscious Parenting, Mindful Motherhood & Happiness Habits for Trailblazing Women
"Raising Wild Hearts by Ryann Watkin" is an intimate look at the messy intersection of psychology, spirituality, and relationships. Known for her insightful questions, honest reflection, and engaging wit, Ryann Watkin leads conversations with a dash of sarcasm and a whole lotta love. For the cycle-breakers, the change-makers, and the revolutionaries envisioning a more beautiful way to live, work, and play, Raising Wild Hearts dives headfirst into the heart of the matter with the world's leading experts and authors. Oh, and get ready to grow your book list because around here, there can never be enough books.
Raising Wild Hearts: Conscious Parenting, Mindful Motherhood & Happiness Habits for Trailblazing Women
Shifting the World From Inside with Bob Martin
In this enlightening conversation Bob Martin, JD, MSW, CMT is here to explore the transformative power of meditation, discussing its potential to change lives and...even the world. Bob shares his journey from a high-powered lawyer to a meditation teacher, emphasizing the importance of self-awareness and emotional intelligence. They delve into the challenges faced by students in adopting meditation practices, the nature of suffering, and the antidotes to it.
Get Bob's Beginner-Friendly Guide to Meditation
Learn More About Bob's Story
Keywords
meditation, mindfulness, personal growth, emotional intelligence, education, suffering, compassion, self-awareness, mental health, transformation
Chapters
00:00 Transforming Lives Through Meditation
02:45 The Journey from Law to Mindfulness
06:05 Understanding Meditation and Its Benefits
10:06 Student Experiences and Challenges
14:56 The Nature of Suffering and Its Antidotes
32:11 Finding Balance and Authenticity in Life
If you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
