Raising Wild Hearts - A Soulful Self-Care Podcast: Holistic Success Tips for Visionaries and Heart Centered Nurturers
A soulful podcast for nurturers and visionaries who crave fulfillment. Host Ryann Watkin blends psychology, spirituality, and storytelling to help you cultivate authentic happiness, courageous creativity, and holistic success — at work, at home, and everywhere in between.
Each episode weaves science-backed insights on happiness, mindfulness, and wellbeing with soulful storytelling and practical tools you can actually use. You’ll hear heartfelt conversations on emotional resilience, creativity, communication, self-trust, and spiritual growth — all with a grounded, relatable twist (and the occasional laugh).
If you’ve ever wondered how to balance purpose and peace, serve others without losing yourself, or finally do the thing your soul’s been whispering about — you’re in the right place.
✨ Topics include: mindful self-care, women’s wellbeing, courage & confidence, emotional intelligence, creativity, boundaries, stress management, positive psychology, feminine leadership, spirituality, and holistic success.
🎧 Listen in for: grounded wisdom, practical rituals, inspiring guest interviews, and soulful reminders to help you live and lead with heart.
Here, we believe we can change the world by starting at home, in our own minds and hearts.
Raising Wild Hearts - A Soulful Self-Care Podcast: Holistic Success Tips for Visionaries and Heart Centered Nurturers
Shifting the World From Inside with Bob Martin
In this enlightening conversation Bob Martin, JD, MSW, CMT is here to explore the transformative power of meditation, discussing its potential to change lives and...even the world. Bob shares his journey from a high-powered lawyer to a meditation teacher, emphasizing the importance of self-awareness and emotional intelligence. They delve into the challenges faced by students in adopting meditation practices, the nature of suffering, and the antidotes to it.
Get Bob's Beginner-Friendly Guide to Meditation
Learn More About Bob's Story
Keywords
meditation, mindfulness, personal growth, emotional intelligence, education, suffering, compassion, self-awareness, mental health, transformation
Chapters
00:00 Transforming Lives Through Meditation
02:45 The Journey from Law to Mindfulness
06:05 Understanding Meditation and Its Benefits
10:06 Student Experiences and Challenges
14:56 The Nature of Suffering and Its Antidotes
32:11 Finding Balance and Authenticity in Life
If you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
