Raising Wild Hearts
An inspirational show focused on growth from challenge and ideas to take the path less traveled. Ryann Watkin interviews experts and shares resources on education, creativity, nature, spirituality, mental health, relationships, self care, and more. Ryann is a passionate speaker, mom, wife, and educator who asks questions that provoke self-awareness, meaning, and purpose. Psychology, spirituality, family— and where they all intersect— is the heartbeat of Raising Wild Hearts.
Raising Wild Hearts
Redefining the Postpartum Experience with Marissa Zwetow
Today Marissa Zwetow shares her insights on the complexities of motherhood, discussing the challenges of loving your children while feeling overwhelmed by the responsibilities of parenting. She emphasizes the importance of acknowledging the difficulties of motherhood, the societal pressures to enjoy every moment, and the need for open conversations about feelings of regret and guilt. Marissa advocates for a broader understanding of postpartum experiences, encouraging mothers to seek support and prioritize their well-being. The conversation highlights the significance of community, self-care, and the journey of finding joy amidst the chaos of parenting.
Keywords
motherhood, postpartum happiness, therapy, parenting challenges, mental health, support systems, mom guilt, personal development, community, self-care, emotional well-being
Chapters
00:00 The Reality of Motherhood: A Job Like No Other
09:56 Navigating Regret and Guilt in Motherhood
20:04 The Importance of Support and Community
30:03 Redefining Postpartum: Beyond the Diagnosis
39:56 Finding Joy and Purpose in the Chaos
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